One to One Coaching
Private and personalised sessions with the full attention of an experienced coach. Learn about the importance of strength training and how to properly perform the squat, press, deadlift, and bench press.
Sessions last between 60-120mins and go into detail on why we want to get strong and the most effective and efficient way to do it.
Join our lifting community. Share your training and progress with other likeminded individuals under the eyes of our experienced coaches. Receive individualised programming for every workout, know exactly what to do and how to do it every time you enter the gym.
- Train up to 3 times each week.
- 80min classes.
- Fully personalised programming.
- Maximum ratio of 5 clients to 1 coach ensures you receive a high level attention during the class.
- Online booking system allocating you your own space with all the equipment needed to complete each workout.
- Monthly membership fee of £180.